Clear answers. A simpler start.
About NAVO
What is NAVO?
NAVO is a Finnish wellness company. Our app, guides and developing product range share one aim: helping you build habits that work in everyday life.
Is NavoFast only a fasting app?
NAVO 2.0 brings meal rhythm, movement and your own progress into the same picture. The fasting timer remains a tool you can choose to use.
Do I have to skip breakfast or fast?
No. Start with a meal rhythm that supports your energy, activity and needs. A fasting routine is optional; a longer fast is not a measure of success.
Can NAVO tell me what condition I have?
No. Your entries help you notice patterns and describe your experience. NAVO does not diagnose conditions or turn everyday tracking into medical conclusions.
Using the app
How should I start?
Choose one thing you want to understand better. Record it consistently for a few days, review what you notice and try one manageable change.
Can I record my own training?
The NAVO 2.0 experience is built around your own workouts, free training and everyday movement. It supports recording what you do rather than assigning a single routine to everyone.
Do I need to track everything?
No. Choose the areas that are useful to you. A simple routine you can maintain is more useful than a complete record you find exhausting.
Where do I find the available app?
Open the download page. The app store listing shows the version and device requirements currently available.
Digital guides and purchases
How do I access a guide I already bought?
Check your order confirmation and delivery message. If the link is missing or does not work, contact hello@navoapp.com with your order reference.
When will the updated packages be available?
They are being prepared. The shop will list the final contents, format and purchase terms when they are ready.
What if I have a purchase problem?
Contact us at hello@navoapp.com. Include the order reference and explain the issue. Your statutory consumer rights remain unaffected.
Does NavoFast require a subscription?
Yes. Meal, movement and well-being tracking and subscriber content require an active monthly or annual subscription. The price, billing period, any trial and renewal terms are shown before you confirm the purchase.
How do I cancel?
Open Profile → Manage subscription in NavoFast, or open Subscriptions in the App Store or Google Play, and cancel there. Cancelling stops the next renewal; access normally continues until the end of the paid period.
Will deleting the app or my account cancel the subscription?
No. Deleting the app or your NAVO account does not cancel a subscription or trial. Cancel in the store before deleting your account if you do not want further charges.
Can I get a refund?
Cancelling does not itself refund the current paid period. Request a refund through the App Store or Google Play, or contact hello@navoapp.com with your order reference and issue. Store processes and applicable consumer law determine the outcome; statutory rights remain available.
Account and privacy
How can I request my data or delete my account?
See our Privacy Policy and account deletion page for the available routes.
How can I share feedback?
Write to hello@navoapp.com. Feedback from our users helps guide the app’s development.
Well-being that fits real life.
NAVO Oy is a Finnish wellness company building practical tools and products to support healthier everyday living. Our goal is to make well-being easier to understand, more approachable and more sustainable.
Questions & answers · Privacy Policy · Terms & Conditions · Account deletion